Starbucks Pecan Crunch Oatmilk Latte 2025: Calorie, Taste, And Nutrition

When Starbucks debuts a new fall drink, it quickly becomes the toast of the season. He was not even the most original drink to be introduced in this year of classics such as the Pumpkin Spice Latte and Apple Crisp Oatmilk Shaken Espresso; that distinction belongs to Pecan Crunch Oatmilk Latte. It’s nutty, warm and inevitably plant-based, not to mention one of the hottest drinks on the 2025 fall menu. So, what sets the Pecan Crunch Oatmilk Latte apart? Is it just another seasonal gimmick built to disappoint, or is it actually worth ordering? Let’s get into the ins and outs of how it tastes, the calories and nutrition and how it stacks up against other fall flavors.

What Is the Pecan Crunch Oatmilk Latte?

The Pecan Crunch Oatmilk Latte is at its essence pure indulgence. It is crafted with Starbucks’ signature espresso, steamed oatmilk and a buttery pecan syrup that makes for a rich and nutty sweetness. And it’s garnished with spiced pecan crumbles, which provide texture and just a touch of crunch. Yes, the oatmilk is crucial. It’s also dairy-free, meaning this latte is to be enjoyed by more people who prefer their drinks 100 percent vegan. Oatmilk adds a creaminess that complements nutty flavors too. The result is a drink that’s comforting and elevated, dessert in a cup but balanced enough for everyday sipping.

Calories and Nutrition Facts

Calories will depend on the size and toppings, but here’s a general idea of what the Pecan Crunch Oatmilk Latte providing in 2025:

• Tall (12 oz): approximately 250–280 calories
• Grande (16 oz): roughly 350 calories
• Venti (20 oz): 430–450 calories

Given size, sugar content is between 28–40 grams and caffeine is around 150 mg for a grande. Protein levels are pretty low, at 3 to 5 grams, because oatmilk isn’t very protein rich like dairy or soy. The Pecan Crunch Oatmilk Latte, for its part, is generally a little less in calories and sugar compared with a Pumpkin Spice Latte. It’s not exactly low-calorie by any means, but it’s more balanced than some of the other fall staples.

How Does It Taste?

The taste of the Pecan Crunch Oatmilk Latte is also why it’s causing so much excitement. The pecan syrup lends a buttery, caramel-like sweetness that is not as dense as pumpkin spice or mocha. The oatmilk also lends a creaminess here, but doesn’t steal the show from the nutty character, and the spiced pecan garnish contributes fragrance and crunch. “It’s warm, slightly toasty and almost nutty with a bit of pecan pie in latte form,” many people say. Unlike some notoriously sweet Starbucks creations, this one has subtle sweetness that you can enjoy without feeling like it will knock the wind out of you.

How to Make a Pecan Crunch Oatmilk Latte Your Own

As with all Starbucks drinks, customization is key. Here are a few popular ways to tinker with it to your tastes:

• Cut down on sugar: Request half the pumps of syrup to save calories and sweetness, but still have the nutty taste.
• Next up, switch the milk: Instead of using oatmilk by default, you might opt for almond milk if you prefer a lighter nutty flavor or soy milk to add some protein.
• Make it iced: The pecan taste, surprisingly, makes for a fantastic iced drink, especially when you add a cold foam topper.
• Make it a cold brew: Some baristas will allow you to add the pecan syrup and topping to cold brew for an iced, lower-calorie sip (less milky).

These tweaks allow you to sip on the seasonal drink in a way that aligns with your diet or taste buds.

Is the Pecan Crunch Oatmilk Latte Healthy?

The short answer is: It depends on the way you order it. On the plus side, it’s made with oatmilk, a plant-based alternative lower in saturated fat than whole milk. Hormone-free, unsweetened eggs are used in the drink, which also includes whole-grain pecans in the topping as a bit of healthful fat. On the other hand, they’re sweetened with syrup, which is where most of the sugar comes from. A grande can easily surpass the 35 to 40 grams of sugar, which is just about the limit most health experts would recommend for the day. Ordering it with few syrup pumps, or without that sweet topping does wonders for balancing it out. If you are thoughtful, the Pecan Crunch Oatmilk Latte could potentially be a healthier alternative to some of Starbucks’ heavier bakery items or cream-drenched lattes.

Price and Availability

The Pecan Crunch Oatmilk Latte is generally $5-$6 for a grande, depending on where you live. Prices could be a bit more costly outside of Australia, but that’s comparable to other seasonal lattes. And as far as availability goes, this is a fall 2025 drink available for a limited time. It debuted in late August with the Pumpkin Spice Latte and will last until holiday drinks arrive in November. After that, it could vanish until next fall, so give it a shot while it’s on the menu.

How It Compares to Other Fall Drinks

Starbucks certainly doesn’t lack for fall offerings, so how does this one stack up?

• Pumpkin Spice Latte: The one we all know, spicier taste and sweeter, more calories.
• Apple Crisp Oatmilk Shaken Espresso: Fruitier taste, lighter in flavor and less creamy.
• Pecan Crunch Oatmilk Latte: Nutty, buttery and cozy with that perfect mix of sweetness and texture.

Whether you’re tired of your go-to pumpkin spice order, or apple is just not your thing, the pecan latte provides a happy in-between.

Final Thoughts

Don’t let that be the Pecan Crunch Oatmilk Latte’s epitaph though because this isn’t just another one-time-use novelty (like those Instagram-ready Frappuccinos) it’s one of the smartest drinks to come out of Starbucks in years. With a creamy oatmilk foundation, buttery pecan syrup and a crunchy topping, it manages to taste perfectly autumnal without relying too heavily on either pumpkin or apple. It’s not the lowest-calorie thing to drink at the menu, but with a little customization it can be doled out as part of a healthy routine. And more important, it offers comfort in a cup, which is really what most people are seeking once the weather begins to chill. If you want to know where this drink (or any Starbucks order) lands with respect to your nutrition goals, you can check out the Starbucks Calorie Calculator on this site for a quick look at how it STCRs according to calories, sugar, protein and caffeine before you head out.